Explore Off The Hook - Parksville
Welcome to Off The Hook - Parksville
Off The Hook Restaurant is a welcoming dining destination located at Unit 101, 280 Island Highway East, Parksville, British Columbia, Canada. Conveniently situated along Parksville’s main highway, the restaurant offers a relaxed setting for locals and visitors looking to enjoy a memorable meal in this beautiful Vancouver Island community.
Located in Parksville, Canada, Off The Hook is a great choice for casual dining, whether you’re exploring the area, enjoying a day on Vancouver Island, or looking for a comfortable place to dine with family and friends. Its convenient location makes it an easy stop for anyone discovering the restaurants and attractions of Parksville, BC.
Food Menu
Starters
Smoked Salmon Chowder — Bowl
Smoked salmon, potatoes, cream, fresh dill.
Contains: Dairy, Shellfish$12
Smoked Salmon Chowder — Cup
Smoked salmon, potatoes, cream, fresh dill.
$7
House Salad — Starter
Artisan greens, candied pepitas, craisins, goat cheese, maple balsamic vinaigrette
Contains: Dairy, Mustard$12
House Salad — Meal
Artisan greens, candied pepitas, craisins, goat cheese, maple balsamic vinaigrette
Contains: Dairy, Mustard$16
Baby Kale Caesar — Starter
Baby kale, shaved parmesan, roasted pumpkin seeds, creamy garlic dressing
Contains: Dairy, Egg$12
Baby Kale Caesar - Meal
Baby kale, shaved parmesan, roasted pumpkin seeds, creamy garlic dressing
Contains: Dairy, Egg$16
Portobello Mushroom Fries
Lime Crema
Contains: Egg$14
Hand-Breaded Chicken Tenders
Honey mustard
Contains: Corn, Egg, Mustard$15
Crispy Calamari
Pico de gallo, lime crema
Contains: Corn, Egg, Dairy$19
Crab Cakes
Julienne cabbage slaw, mango chili crunch
Contains: Egg, Shellfish$20
BYO Tacos
Julienne cabbage slaw, pico de gallo, lime crema Choice of: Roasted Portobello | Crispy Fish | Braised Beef
Contains: Corn, Egg, Mustard, Dairy$16
Handhelds
Served with crispy russet fries Sub: yam fries +$2 | chowder or salad +$3
8 oz Chuck Burger
Stacked ground chuck, cheddar cheese, garden relish Vegetarian option: substitute roasted portobello mushrooms
$24
Nashville Crispy Hot Chicken Sandwich
Quick pickle, honey mustard, julienne pickle slaw, chili oil
$23
Wild Sockeye Salmon Burger
Quick pickle, julienne cabbage slaw
$24
Bowls
Served with basmati rice, roasted edamame, roasted red pepper, baby kale, pickled red cabbage
Roasted Portobello Mushroom with Gochujang BBQ Glaze
$22
Pacific Katsu Chicken Bowl with Tonkatsu Sauce
$24
West Coast Salmon Bowl with Mango Chili Crunch
$25
Ahi Tuna Poke Bowl with Sesame Ginger Glaze
$25
Classic Fish & Chips
Crispy tempura batter, julienne cabbage slaw, crispy russet fries, house tartar
Rock Fish - House Favourite 1pc
2 pc - $24 | Extra piece - $8
Contains: Egg, Mustard, Corn$18
Cod 1pc
2 pc — $26 | Extra piece — $8
Contains: Egg, Mustard, Corn$20
Wild Sockeye Salmon 1pc
2 pc - $29 | Extra piece - $9
$22
Halibut 1pc
2 pc - $36 | Extra piece - $13
$25
Dinner Entrees
Served with rustic garlic mash and roasted root vegetables - Available after 5 pm
Blackened Chicken with Creole Butter
$28
BBQ Glazed Baby Back Ribs
$32
BBQ Braised Brisket
$35
Wild Sockeye Salmon & Prawns with Sambal Curry Sauce
$35
Fresh Frozen Meals
Place Your Order by Tuesday 3 PM. Browse the weekly menu, pick your favourites, and email your order to (mailto:info@offthehookgrabandgo.com). Make sure we receive it before the Tuesday 3 PM cutoff — that's when we start planning and prepping. All Serve 2, All 100% Gluten-Free
Classic Meat Lasagna
Homemade gluten-free lasagna sheets layered with our rich, slow-simmered house meat sauce and golden mozzarella cheese. Comfort food at its finest — no gluten, no compromise.
Contains: Egg, Dairy$14|$26
Chicken Pot Pie
Tender braised chicken and garden vegetables tucked under a flaky, house-made gluten-free crust, all swimming in a velvety savoury gravy. The kind of warm-your-soul dinner that makes a rainy night feel cozy.
Contains: Egg, Dairy$14|$26
Vegan Chickpea Curry Stew
Slow-braised chickpeas simmered in a fragrant blend of spices, tomatoes, and coconut milk. Hearty, plant-based, and packed with flavour — proof that gluten-free and vegan can be downright delicious.
$12|$20
Shepherd's Pie
Classic comfort done right. Savory ground beef in a rich house gravy, topped with a generous layer of our creamy house-made mash and baked to golden perfection.
Contains: Dairy$14|$26
Butter Chicken
Tender braised chicken simmered in a silky, golden butter cream sauce, layered with warm spices and a touch of tomato. Rich, comforting, and deeply flavourful — a restaurant favourite you can now enjoy at home, no gluten required.
Contains: Dairy$14|$25
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